What are cracked heels?
When the skin around the heel is dry and cracked or thick callus has formed around the rim, it loses its elasticity. Thus, callous does not flex along with the inner layers of skin tissue. Impact and friction between layers of tissue while walking triggers cracking on the outer layer of skin. If a small crack forms and is not cared for it eventually becomes larger and deeper.
What causes cracked heels?
- Excessive exposure to wetness –The strength of the skin is affected when you remain in the water for long periods of time.
- Sweating – When sweat around the heel area does not evaporate, or the person is prone to excessive sweating, the skin around heel becomes soggy.
- Standing on hard surfaces – When a person stands on hard surfaces, barefooted, for long periods of time, the pressure causes heels to crack.
- Calluses and corns – When the area around heel becomes thick, it leads to the development of corns and calluses.
- Diseases – Illness or metabolic disorder that causes the skin to dry out and leads to cracking.
- Mild heel fissures or cracked heels cannot cause serious health issues, but they can cause discomfort and extreme pain with deep cracks, individuals may find it difficult to stand or walk.
What happens if you don’t treat cracked heels?
If cracked heels are not treated in time, they can become irritating and painful. Sometimes, cracked heels are a cosmetic problem, but if the problem grows, cracked heels can turn into serious medical issues. When the cuts or heel fissures grow deeper, it can cause bleeding and infections. If you have underlying medical conditions, infections can turn serious and even life-threatening.
How can I treat cracked heels?
First, check with your doctor about any underlying conditions or medical issues that may be causing your cracked heels. If your doctor gives you the ok check out some of the best-selling products we have found. Every person is different so you may have to try a few options or a combination. Try one of our most recommended products for cracked heels today.
There are millions of products out there to choose from. We spent hours doing the research and compiled this list of best-selling products.
“Our Tea tree oil foot soak is a powerful blend of Epsom salt, Dead Sea salt, Msm, Tea Tree Oil and 6 additional essential oils which are widely renowned for their ability to fight fungus and bacteria-related irritations. Our natural blend relaxes sore tired feet and helps soften rough calluses leaving your feet and toenails feeling clean, and healthy.” If you can get this for less than $15 it’s a steal!
“The best thing about scrubs is how they work to stimulate new skin growth. When you use a scrub it moves to gently remove dead skin cells; revealing beautiful glowing, young skin underneath! This scrub can also be used on your face as well! The gentle exfoliators in the formula do the trick with removing all those dead skin cells and acne from your body while alleviating itch, soothing aches and pains, and fighting odour.” If you are interested in seeing more information click the picture above!
Introducing the Microplane Colossal corn and callus trimmer in beautiful Black! A black foot file manufactured by Microplane. The best foot rasp giving you the quickest results. Be careful, this foot file works very well and very fast! BONUS: This one comes in a wide variety of colours and is usually around $10!
The Amope Pedi Perfect Wet and Dry Foot File pedicure experience is simple, effortless and can even be fun. Very little pressure is required and no difficult twisting or turning is needed to tackle the thick, rough skin of your feet and heels. And now due to the added waterproof feature, you can enjoy the comfort and convenience of using it in the bath or shower. Wet or dry your home pedicure will become a foot care joy, rather than a foot care chore.
Dry, calloused and cracked heels can make your feet look unsightly. You want to hide them in shoes so no one will notice them. Now forget your foot troubles forever because we have the perfect solution for your foot care problem. What is it? Soft Touch Foot Peel Mask is a revolutionary callus remover that gets rid of dry, cracked and calloused feet and gives you back smooth and beautiful feet again. The foot peel socks come in an easy pack of 1.2 fl oz per foot. To read more about foot peel check out our blog post about how gross foot peels can change your life!
Diabetic oxygenated advanced healing cream: Rapidly heals severely dry skin. With patented trioxygen. Glides on and absorbs easily. Non-greasy. The advanced solution to dry, cracked & slow healing skin. This is a must for those who have to have a diabetic friendly product. We found this one for a steal at $11.99. If it is posted less than that it’s a bargain and you should purchase a few!
Made with only the finest ingredients, like raw manuka honey, organic aloe vera, cehami, coconut oil, shea butter, MSM, blue-green algae, and more, our cream is specifically formulated to deliver every nutrient the skin needs for rapid healing. It’s so luxurious and smooth! We think you will fall in love with it and it’s less than $15
NatraCure Intensive Moisturizing Gel Heel Sleeves help transform rough, dry, cracked heels to be more soft, supple, and healthy. One moisturizing M-Gel zone is located directly over each heel to slowly release medical-grade mineral oil that helps moisturize and rejuvenate damaged skin. Just slip on these comfortable heel sleeves and wear them at rest, work, or play. For best results, wear your gel heel sleeves while sleeping every night for one week. Then wear them for a minimum of 2-3 times per week, or as needed. May be used alone or with a moisturizer cream of your choice for a more intense hydrating treatment.
Dry, hard, cracked heels are unpleasant, embarrassing and painful. Address the problem right at home and save the expense of pedicure salons or spas by using 2 products in this set: open toe moisturizing gel heel socks and a popular O’Keeffe’s Healthy Feet foot cream. The foot balm and heel socks are affordable, practical, and working for women and men. The products in this kit can be used with your favourite callus remover (electric, pumice stone, colossal foot rasp, etc.), or by itself.
O’Keeffe’s for Healthy Feet is a concentrated foot cream that heals, relieves and repairs extremely dry, cracked feet. When used daily, O’Keeffe’s for Healthy Feet is *clinically proven to instantly boost moisture levels, create a protective layer on the skin’s surface, and help prevent further moisture loss. O’Keefe’s is one of the most recommended products for cracked heels
11,000 bristles contoured to cradle your foot, with dual bristle action to massage and smooth rough skin. It has Polymer bristles that give the system durability and longevity.
There are Suction cups on the side to keep it in place while using it.
Anti-mildew retrieval rope will allow easy lifting of the FootMate from the shower of the bath.
Rejuvenating Gel: NEWLY formulated Rejuvenating Gel that contains NO Parabens, SLS, Petrolatum, Synthetic Fragrances, EDTA, Artificial Colors or Phthalates. CONTAINS Tea Tree Oil, Vitamin E and Aloe Vera. Ingredients reduce foot odour, protects against toxins and improve skin healing.
We hope you have found this list helpful! Check out our other blog posts!
If you are interested in this post you might be interested in our post about the best foot files.