The best foot care supplies for your home

📌When you walk into the grocery store or pharmacy to buy a simple little product it can be often overwhelming with the number of choices.  You want the best foot care supplies for your home the lowest price but how do you find that? Read this article to find out!

 

The best foot care supplies for your home

When you walk into the grocery store or pharmacy to buy a simple little product it can be often overwhelming with the number of choices.  You want the best foot care supplies for your home the lowest price but how do you find that?

If you are like most people you look for reviews.  It has been proven that a product with good reviews outsells one without any reviews or one with bad reviews.  When you see 4 stars from 200 people besides a product you think “ Well, 200 people who have bought this item can’t be wrong.  They’ve taken the time to review the item after all.”

With the ease and trust of online shopping, more and more people are choosing to have these items shipped directly to their door.   

Follow this series of our favorite online purchases of personal care products to help you fix your dry cracked heels and care for your feet.

Take a tour of our most popular products–>>

📌When you walk into the grocery store or pharmacy to buy a simple little product it can be often overwhelming with the number of choices.  You want the best foot care supplies for your home the lowest price but how do you find that? Read this article to find out!

Nail Files

Nail files are one of the things that you have to keep on hand or at close reach at all times. Nail files can be used to straighten ragged edges on your nails,  smooth out ridge on your nails, smooth down dry hard cuticles and even as a last resort buff some of the dry skin off your heels.

You can buy cheap nail files anywhere but what are your really getting. A piece of cardboard with sandpaper on it that will fall apart after one use. Then you will just have to go and buy more. Why not invest in a few better quality files that you won’t have to worry about falling apart.

We have found the best quality nail files for the best prices and have included direct shopping links so you can have them shipped right to your door.

📌There are so many foot files on the market of differing size, shapes, and material. It can be difficult to choose which one is the best for you. They each work differently, but it’s mostly about preference. Let us help you choose one by reading this handy article.
Top Foot Files

There are so many foot files on the market of differing size, shapes, and material. It can be difficult to choose which one is the best for you. They each work differently, but it’s mostly about preference. Let us help you choose one by reading this handy article.

Metal Files are manufactured from stainless steel or nickel which is strong and resistant to rusting. Some metal files come with removable footpads. These often sell for a more than other files mentioned.

Motorized files are the newest to the market. They used to be used only by pedicurists
Foot files: Which works the best and what you need to know about choosing the perfect one for you.because they were expensive. At home, styles have become widely available and have a wide variety of options. Make sure you read the manufacturer’s website before purchasing one.

Plastic files are the least expensive. Plastic files are one of the most common types available. Grit is glued to the upper part of the file. These are usually quite flimsy and need to be replaced often. They come in many shapes and sizes.

Rasps are metal files that have a plastic handle and tiny blades like a cheese grater. The ultimate guide to foot files for cracked heels Microplanes are the most effective rasp and works the best on cracked heels. You must be very careful with these as they can remove a lot of dead skin at once!

Wooden Files are usually built like a small paddle and are much sturdier than plastic files. The grit is sandpaper glued to the file. Make sure the file is hung to dry and doesn’t stay damp or it will get moldy or rotted.

Pumice stone is the oldest type of foot file. It is inexpensive and compact. Make certain to rinse after using and leave out to air dry.



Body creams and rich moisturizers work the best on heels and foot calluses. But if your heels are dry or cracked, you may want to try a cream designed specifically for the heels. Find out how to choose the best one by reading this article

Foot Moisturizers

Body creams and rich moisturizers work the best on heels and foot calluses. But if your heels are dry or cracked, you may want to try a cream designed specifically for the heels.
Look for creams and moisturizers with the following ingredients:
Shea Butter-holds in moisture
Urea-can penetrate thick skin
Neem Oil-encourages wound healing
Glycerin-draws in and retains moisture
Dimethicone-Skin protectant
Mineral- oil-skin conditioning agent
Allantoin-skin-conditioning agent
We’ve found the best selling and most popular moisturizers for dry cracked heels:



There is a wide variety of foot soaks on the market and we have chosen the most popular selling one to introduce you to.

Foot soaks

We love foot soaks for the following reasons
They are relaxing
They are convenient.
Take little effort.
Come in a variety of scents.
They are an inexpensive way to help fix cracked heels.

There is a wide variety of foot soaks on the market and we have chosen the most popular selling one to introduce you to.



Nail clippers

Nail clippers are often inexpensive but are a necessity when it comes to weekly foot care. There are a variety of styles and brands to choose from. We have found that if your not careful you can purchase a cheap pair that will not be strong enough to cut your toenails or rust just from sitting in the bathroom. Take a look a the best quality nail clippers you can get.

Have you ever had the chance to soak your feet in a foot bath? If you have, you will agree it is a wonderful and relaxing experience. It can help foot soaks penetrate the dry skin on your feet as well as help the callus slough off easily. It is the perfect start to a DIY pedicure. But how do you choose a good quality one? Leave that up to us!Find out more about the best foot care supplies for your homeFoot baths

Have you ever had the chance to soak your feet in a foot bath? If you have, you will agree it is a wonderful and relaxing experience. It can help foot soaks penetrate the dry skin on your feet as well as help the callus slough off easily. It is the perfect start to a DIY pedicure. But how do you choose a good quality one? Leave that up to us!

Moisture Socks

Desperate times call for desperate measures. If you have severely cracked heels or dry skin you might want to invest in a pair of moisture or gel socks to wear around the house or in bed. We’ve found the best ones available here:

Now you have the best products.  What do you do with them?  Read our blog post about DIY Pedicures

Vitamin deficiency and cracked heels

What can you learn about Vitamin deficiency and cracked heels? Read more to help cure your cracked heels today!

Affiliate disclosure

Vitamin deficiency and cracked heels

How I found out about Vitamin deficiency and cracked heels

I have constantly had issues with cracked heels. Sometimes the cracks and fissures have become so bad that I need to apply foot cream and wear gel socks 24 hours a day. I used to think it was just because I didn’t go for pedicures or didn’t file my heels enough at home.

One time the cracks were so severe, I had to limp over to the local Spa to see if they could help me get relief.  After a consultation and a professional medical pedicure, I learned valuable tips on how to care for my cracked heels.


Test your intolerance

Most tips the esthetician told me were basic and easy to do at home:
Regular filing of my feet
Good quality lotion

Two things I was shocked to learn were:
Shoes can cause cracked heels
Often the cause of cracked heels can be from a vitamin deficiency.

Wow! I had never heard that before! Those were 2 easy things I could change in my life to help get rid of my nasty heel fissures!

How to pick the right foot file for you
I want to share some of the information I’ve found with you but I recommend you visit a podiatrist, doctor or esthetician for more care.

The National Foot Health Assessment in 2012 reports that around 20% of the adults in the United States experience cracked skin on their feet. Women were 50% more susceptible to the condition than men.

A diet deficient in zinc, vitamin A, Vitamin E, Vitamin c, vitamin b3, and omega-3 fatty acids can cause cracks in your heels and skin.

What I learned about vitamin deficiency and cracked heels

ZINC

Zinc-helps the body metabolize carbohydrates, fats and protein and supports the maintenance of healthy skin

Foods rich in zinc to help Vitamin deficiency and cracked heels
Foods rich in zinc to help Vitamin deficiency and cracked heels.
Meat.
Dairy
Shellfish
Legumes
Eggs
Whole Grains
Seeds
Nuts

Commercial vitamins high in Zinc we love


VITAMIN A

Vitamin A promotes cell division and growth, including the sloughing of skin cells that contributes to smooth healthy skin.

Foods high in vitamin A to vitamins deficiency and cracked heels
Foods high in Vitamin A to help Vitamin deficiency and cracked heels.
Beef Liver
Sweet Potato (cooked)
Bluefin tuna
Winter Squash (cooked)
Goat Cheese
Cheddar
Kale (cooked)
Hard-Boiled Egg

Commercial vitamins with Vitamin A that we love.


VITAMIN E

Vitamin E is needed for the function of many organs in the body. It helps to slow processes that damage cells.

Foods high in Vitamin E to help Vitamin deficiency and cracked heels.
Foods High in Vitamin E to help Vitamin deficiency and cracked heels.
Vegetable oils (wheat germ, sunflower, safflower, corn, and soybean oils)
Nuts (almonds, peanuts, and hazelnuts/filberts)
Seeds (such as sunflower seeds)
Green leafy vegetables (such as spinach and broccoli)

Commercial products with high vitamin E


Vitamin C

Higher intakes of dietary vitamin C have been tied in with a reduced risk of dry skin indicating that ascorbic acid may have effects on trans-epidermal water loss.

Foods high in Vitamin C  to help Vitamin deficiency and cracked heels.
Chilli Peppers
Guavas
Black Currants
Parsley
Kale
Kiwis
Broccoli

Commercial vitamins with Vitamin C

VITAMIN B3

The most frequent symptoms of Vitamin b3 deficiency is cracked and scaly skin, which can appear all over your body, including on your heels.

 Foods high in Vitamin B3  to help Vitamin deficiency and cracked heels.
Foods high in Vitamin B3  to help Vitamin deficiency and cracked heels.
Liver
Chicken Breast
Peanuts
Tuna
Avocado
salmon
Brown Rice
Turkey

Commercially available vitamins with B3

OMEGA 3

Omega-3 fatty acids benefit the skin by controlling oil production to raise hydration and prevent acne, and by delaying the skins ageing process to stave off wrinkles.

Foods high in Omega 3  to help Vitamin deficiency and cracked heels
Foods high in Omega 3  to help Vitamin deficiency and cracked heels.
Fish and other seafood (salmon, mackerel, tuna, herring, and sardines)
Nuts and seeds (flaxseed, chia seeds, and walnuts)
Plant oils (such as flaxseed oil, soybean oil, and canola oil)
Fortified foods (yogurt, juices, milk, and soy beverages)

Commercially available vitamins with Omega 3


What dose should I take?

Good question. The daily recommendations of vitamins that you should take changes quite often.  We invite you to check out the latest information on vitamin and mineral doses on the WebMD website. We also recommend that you double-check with your family doctor before you proceed with a new vitamin or mineral addition to your diet.

Paraffin for cracked heels

References:
https://www.jamiesonvitamins.com/products/zinc-25-mg
https://www.webmd.com/vitamins/ai/ingredientmono-954/vitamin-e
https://lpi.oregonstate.edu/mic/health-disease/skin-health/vitamin-C#dry-skin
https://www.lifeextension.com/magazine/2010/6/Optimal-Skin-Protection-with-Vitamin-D/Page-01
https://www.health.com/health/article/0,,20411530,00.html

Stop hiding your feet and fix bad cracked heels today.

Bad cracked heels

Bad cracked heels can be fixed with this #1 product!Bad Cracked Heels

Do you have bad cracked heels? Are you scared to wear sandals in public? What if you could fix those cracked heels in as little as 1 minute every day for 2 weeks. You will see results and it will change your quality of life.  No more hiding your feet.  No more crappy products that don’t work. And no more empty promises.

 “I know how you feel.  I was the girl who always wore slacks and shoes to a dressy event in order to avoid people seeing my feet.  I was the girl who wore socks and shoes  with my shorts instead of sandals all summer.  I tried everything.  Blades, lotions, potions etc.  And nothing worked.  Yes some of those things do work if you have just minor cracks or a very little bit of dry skin. But I need to bring out the big guns.  I needed a magic cure.  And I felt hopeless until I stumbled on this little video.” – Jan (founder) Continue reading

About the product Paraffin bath for pain relief and removing dry skin The paraffin wax smoothens and softens skin on hands, elbows, and feet Dial with multiple heat settings provides a full range of heat comfort levels

How paraffin helps cracked heels

 

Have you ever wondered How paraffin helps cracked heels? #crackedheels #paraffin

 

Have you ever been to the spa and had someone sitting beside you receive a paraffin treatment and thought to your self…What the heck is that? You’re not alone! Paraffin treatments are very common in spas and are often used in Manicure and Pedicure services. Physiotherapists and massage therapists also use paraffin as part of their therapies as well. Paraffin helps cracked heels.

 

What does paraffin wax do?

Paraffin wax treatments have been around for over 50 years. Melted paraffin wax delivers soothing heat therapy for fast, drug-free relief for sore muscles and joints, arthritis, bursitis or joint inflammation and skin conditions. Paraffin warms the skin and opens the pores so that and medicinal topical creams can penetrate the skin. 

 

Why is paraffin good?

Warm Liquid Paraffin offers quick relief for sore, aching muscles and joints while stimulating circulation and providing deep moisturizing to nourish dry or distressed skin. Warmed paraffin wax forms a coating over the surface of the skin that increases blood flow to the skin and opens pores to allow hydrating emollients to penetrate the skin while also stimulating detoxification.

How Paraffin helps cracked heels.

Paraffin warms the pores and the skin around that cracks on the heels.  This enables the crack creams that you apply to penetrate the skin.

What is the process of paraffin?

Paraffin wax baths are small tubs that are just large enough to submerge your hands or feet. The tubs melt the wax into a warm liquid paraffin in which you can dip your hand or feet into or pour the wax over a larger area of the body. The liquid paraffin will harden. You can let the paraffin sit on for as long as you want but typically 20 minutes is about average. You can dispose of the hardened paraffin in the trash. Paraffin wax melting point is 117 to 135 degrees Fahrenheit so it safe for extended skin immersion. You should always test the temperature of the melted wax on your wrist before using.

How much does paraffin cost?

A treatment or add-on service in a spa can cost as little as $5-$20. Depending on the services or practitioners applying the wax, prices can vary. You can purchase a treatment pot and wax for as little as $30 and do it yourself at home.

 

Which is the best paraffin?

Most paraffin waxes are the same in ingredients; petroleum-based wax. The only variants of each one are the oils added to the wax for healing or scent properties. One important factor is the cream, lotion or oil applied to the area before applying the melted paraffin.

How to apply paraffin:

If you do a paraffin treatment at home you can dip your hands over and over a few times into the bath to coat the hands. Then place the hands in a plastic bag and wrap in a towel for 20 minutes. Then peel the wax off and dispose of it.

 

At a spa or health center, they ladle a cup of paraffin into a plastic bag and then you put your hand in the bag and then wrap the bag in a towel or special mitt. Both forms are effective.
How a paraffin treatment can help heal cracked heels:
The paraffin will stimulate the circulation and open the pores to deliver the healing crack cream to the wound.

 

How to apply paraffin to cracked heels or skin.

  • Gently file the heals or use an exfoliating scrub to the area.
  • Rinse with water.
  • Apply your choice of crack cream to the heal or area.
  • Apply the paraffin and let it sit on for 20 minutes.
  • Once you take the paraffin off,  massage the remaining cream into the cracked area.

Try an exfoliating  foot soak before your paraffin treatment

Purchasing a home paraffin unit.

The least expensive way to receive a paraffin treatment is to purchase a kit to use in your own home. You may want to go to a spa and receive a professional treatment to see the best way to apply paraffin. Once you purchase your kit you will be able to use it multiple times a week and will see the benefits.

After all this talk about why paraffin is such an amazing product, let’s find out the best-selling paraffin products on Amazon.

Helpful tip- Add natural homecare items to you cart to compare for later

Salon Sundry Spa Paraffin Wax Warmer

– Amazons Choice –

✅ Full description provided by the retailer: This premium wax warmer spa bath by Salon Sundry is the ideal combination of high performance and convenient design, ideal for professional quality paraffin wax treatments at the salon or at home. Get soft, smooth, and moisturized skin easily and affordably with this deluxe machine.

✅ This highly durable wax machine with a sleek composite frame and the metal interior is suitable for use with all types of paraffin salon wax. Unit features a large, open design (approximately 12” x 7”) to accommodate hands, feet, or elbows.

 ✅ It also features a power button and variable temperature controls that allow for a fast wax meltdown (35°-65°C /95°-150° Fahrenheit) and the ability to set to desired temperature preference for complete comfort and a luxurious spa experience. A well-lit readout displays the set temperature for more precise control.

✅ A composite grill for use in the bottom of the tank is included to protect the heating surface, and integrated handles on the side of the unit make this wax pot both easy and safe to move.

✅ The unit includes a plastic see-through top to monitor wax meltdown, a US Standard 3-prong power cord, and owner’s manual.

✅ Salon Sundry specializes in creating the highest quality salon equipment and is the preferred choice for industry professionals.


LCL Beauty Deluxe Digital Paraffin Wax Spa Salon Beauty Equipment

✅ This paraffin wax warmer has an easy to use digital thermostat so you can customize your wax temperature ranging from 35°-65°C (95°-150° Fahrenheit) based on your treatment needs and preferred brand of paraffin recommendation.

✅ The energy efficient design is safe for 24-hour operation. The generously sized wax tank comfortably accommodates hands, wrists, ankles, elbows, knees, and feet (up to a men’s size 14).


Dr. Scholl’s Quick Heat Hand & Foot Wax Paraffin Spa Bath Kit

✅ The paraffin wax smoothens and softens skin on hands, elbows, and feet. It comes with a dial with multiple heat settings provides a full range of heat comfort levels. The indicator light glows when the unit is operating.

✅ The package Includes 3 pounds of wax, 2 thermal mitts, and 30 glove liners.


Paraffin Bath Wax Variable Warmer Heater 3lb Paraffin Manicure Pedicure Nail Variable Electric Booties And Mitts

✅ This Spa quality Paraffin Bath Wax Warmer comes with a digital variable heat control.

✅ It is a full sized unit used to heat paraffin wax to aid in relaxing and softening the skin and can accommodate up to a man size 13 foot. Heated wax also delivers soothing heat therapy for hands, elbows, and feet, and is effective in relieving sore muscles.

✅ This unit comes with variable heat controlled hand warming gloves and foot warming booties. The warmth enhances the effect of moisturizer or ointment used for treatments. Great for revitalizing and soothing dry or sore hands and feet. The covers are color-coded; off-white for the hands and white for the feet.


HYDRATING & EXFOLIATING: The heated paraffin wax releases warmth to smooth and soften any dry, chapped, rough or scaly skin on your hands, elbows, heels and feet; comes with paraffin wax enriched with rose essence to help moisturize and renew your skin

Lavany Paraffin Wax Warmer

✅ The provided paraffin wax is enriched with rose essence and lightly scented with a refreshing fragrance. It helps to moisturize and renew your skin and can be reused up to 4 times.

✅ Save money and time, without sacrificing quality, and enjoy a salon grade waxing with Lavany.

GiGi Digital Paraffin Bath with GiGi Peach Paraffin Wax

✅ GiGi Digital Paraffin Bath melts the paraffin wax easily and provides fast acting heat relief for your hands and feet. The penetrating heat soaks deep to relieve the pain in stiff joints and tired, aching muscles.

✅ This oversized bath that can soak full wrist and ankle is designed with a see-through and spill-resistant locking lid and a removable slanted foot grate for convenience.


Refills and Accessories:

We've chosen the best paraffin refills for you.Wax refills

There is a wide variety of wax that you can use for paraffin baths.  We recommend using one that it makes specifically for paraffin bath dips.  We’ve picked the best sellers for you.

 

It is important to choose a good quality baggy for paraffin hand treatmentsPlastic liners 

It is important to choose a good quality plastic baggy to ladle your wax into so the bag doesn’t melt the bag.  The

 

Electric booties and mitts are a nice touch to your paraffin treatmentCloth mittens and booties

Cloth booties and mitts keep the wax warm.  We find that electric booties and mitts are a nice luxury so we have included them too.


 

Don’t forget to take a look at our blog post The 8 best selling foot creams on Amazon To find the creams you should put on before applying your paraffin! 

The paraffin will stimulate the circulation and open the pores to deliver the healing crack cream to the wound. You will love how paraffin helps cracked heels.

Resources:

https://en.wikipedia.org/wiki/Paraffin_wax

https://health.howstuffworks.com/skin-care/problems/treating/paraffin-wax-treatments.htm

Paraffin Wax Treatment